Fresh Raspberry French Silk Pie
Fresh Raspberry French Silk Pie
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  • prep: 1 hr
  • cook: 15 min
  • total: 1 hr 15 min
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  • servings:
  • Ingredients

    • 2 cups (193 g) blanched almond flour
    • ¼ teaspoon sea salt
    • 2 tablespoons (30 g) coconut oil or ghee, melted
    • 1 large egg, room temperature
    • 4 oz (113 g) good quality dark chocolate
    • 1 teaspoon (5 ml) vanilla extract
    • 1 cup (121 g/237 ml) coconut cream, chilled
    • 1½ sticks (6 oz/170 g) butter, room temperature
    • 1 cup (192 grams) coconut sugar
    • 3 large eggs
    • 6 oz (170 g) fresh raspberries

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5853 % Daily Value *
    • Total Fat: 376 g 578.35%
    • Saturated Fat: 192 g 958.25%
    • Trans Fat: 6 g %
    • Cholesterol: 1167 mg 388.96%
    • Sodium: 3300 mg 137.5%
    • Calcium: 682 mg 68.22%
    • Potassium: 1922 mg 54.9%
    • Magnesium: 0 mg 0%
    • Iron: 25 mg 137.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 600 g %
    • Dietary Fiber: 49 g 195.92%
    • Sugar: 423 g
    • Protein: 94 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 99.4%
    • Vitamin C 172.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat71
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs17
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total19 oz-eq

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