Fresh Fruit with Ricotta and Plum Sauce
Fresh Fruit with Ricotta and Plum Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Summer fruit at its peak needs only a little embellishment to make an elegant dessert.

    Ingredients

    • 2 purple plums, quartered and pitted
    • 2 tablespoons sugar
    • 1/4 teaspoon ground cinnamon
    • 8 ounces fresh ricotta cheese
    • 1 tablespoon honey, plus more for drizzling
    • Mixed summer fruit, such as white peaches, figs, strawberries, red and white cherries, blackberries, and blueberries
    • Fresh mint, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 168 % Daily Value *
    • Total Fat: 8 g 11.67%
    • Saturated Fat: 5 g 23.55%
    • Trans Fat: 0 g %
    • Cholesterol: 29 mg 9.64%
    • Sodium: 48 mg 2%
    • Calcium: 124 mg 12.39%
    • Potassium: 190 mg 5.42%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 1 g 4.95%
    • Sugar: 17 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.75%
    • Vitamin C 13.06%
    • Vitamin D 1.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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