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Fresh Fruit with Honey-Yogurt Dip
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 cups vanilla yogurt
- 1/2 cup honey
- 1 teaspoon ground cinnamon
- Assorted fresh fruit (such as apples, bananas, pineapple and/or strawberries), cut into wedges or bite-size pieces
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 366 % Daily Value *
- Total Fat: 0 g 0.02%
- Saturated Fat: 0 g 0.03%
- Trans Fat: 0 g %
- Cholesterol: 4 mg 1.34%
- Sodium: 104 mg 4.34%
- Calcium: 213 mg 21.33%
- Potassium: 313 mg 8.93%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 90 g %
- Dietary Fiber: 1 g 2.76%
- Sugar: 79 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 10.76%
- Vitamin C 0.08%
- Vitamin D 26.71%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs6
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
