Fresh Fruit Salad with Citrus Glaze

Fresh Fruit Salad with Citrus Glaze
Fresh Fruit Salad with Citrus Glaze
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • Glaze:
    • 2/3 cup fresh orange juice
    • 1/3 cup fresh lemon juice
    • 1/3 cup packed brown sugar
    • 1/2 teaspoon grated orange zest
    • 1/2 teaspoon grated lemon zest
    • 1 teaspoon vanilla extract
    • Fruit (you really can use any fruit that you like, but here are some ideas):
    • 2 cups cubed fresh pineapple
    • 2 cups strawberries, hulled and sliced
    • 3 kiwi fruit, peeled and sliced
    • 3 bananas, sliced
    • 1 cup green seedless grapes
    • 1 cup red seedless grapes
    • 2 cups fresh blueberries

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 203 % Daily Value *
    • Total Fat: 0 g 0.74%
    • Saturated Fat: 0 g 0.42%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.24%
    • Calcium: 31 mg 3.12%
    • Potassium: 424 mg 12.12%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.77%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 5 g 19.7%
    • Sugar: 39 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.34%
    • Vitamin C 115.88%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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