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Fresh Cranberry Relish
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Apple tones down the tart cranberries and orange zest provides zip in this fresh, no-cook sauce.
Ingredients
- 2 cups fresh cranberries
- 1 sweet apple, such as Pink Lady, peeled, cored, and chopped
- Finely grated zest of 1 orange (2 teaspoons)
- 1 orange, peel and pith removed, chopped
- 2 tablespoons cane sugar
- Pinch coarse salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 49 % Daily Value *
- Total Fat: 0 g 0.11%
- Saturated Fat: 0 g 0.03%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.05%
- Calcium: 30 mg 2.96%
- Potassium: 62 mg 1.77%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 3 g 11.77%
- Sugar: 6 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.82%
- Vitamin C 45.56%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
