Fresh Cherry Grain-free Granola {Paleo, GF}

Fresh Cherry Grain-free Granola {Paleo, GF}
Fresh Cherry Grain-free Granola {Paleo, GF}
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Pureed fresh cherries and honey mixed into shredded coconut, sliced almonds, pumpkin seeds, chia seeds, hemp seeds, and almond flour... Paleo, Grain-free, Gluten-free magic!

    Ingredients

    • 1 cups unsweetened shredded coconut
    • 1 1/2 cups sliced almonds
    • 1 cup shelled raw pumpkin seeds
    • 1/4 cup chia seeds (optional)
    • 1/4 cup hemp seeds
    • 1/2 cup almond flour
    • 1/2 teaspoon ground cinnamon
    • 1/3 cup honey
    • 1/2 cup pureed cherries ( 13 cherries pitted and pureed in a food processor)
    • 1 teaspoon vanilla extreact
    • 2 Tbs olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 716 % Daily Value *
    • Total Fat: 50 g 76.18%
    • Saturated Fat: 12 g 61.39%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 102 mg 4.27%
    • Calcium: 258 mg 25.83%
    • Potassium: 220 mg 6.29%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 19 g 77.13%
    • Sugar: 36 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 8 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 40.72%
    • Vitamin C 2.19%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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