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  • Summary

    This recipe for bread crumbs is adapted from the February 2004 issue of Martha Stewart Living.

    Ingredients

    • 1 loaf (8 ounces) day-old bread, crusts removed and bread cut into 1-inch cubes (about 5 cups)
    • Coarse salt and freshly ground pepper
    • 3 tablespoons finely grated lemon zest (from about 2 lemons), optional
    • 5 tablespoons finely chopped fresh sage, optional
    • 3 1/2 tablespoons finely chopped fresh oregano, or 1 teaspoon dried optional
    • 3/4 cup finely grated Parmesan cheese, optional
    • 3 1/2 tablespoons finely chopped fresh parsley, or 1 teaspoon dried optional
    • 3 tablespoons very finely chopped garlic, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 487 % Daily Value *
    • Total Fat: 15 g 22.55%
    • Saturated Fat: 5 g 26.93%
    • Trans Fat: 0 g %
    • Cholesterol: 26 mg 8.6%
    • Sodium: 1063 mg 44.31%
    • Calcium: 465 mg 46.45%
    • Potassium: 413 mg 11.79%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 8 g 32.28%
    • Sugar: 5 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 23.07%
    • Vitamin C 41.79%
    • Vitamin D 1.58%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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