French Polynesia’s Traditional Tahiti Banana Poe

French Polynesia’s Traditional Tahiti Banana Poe
French Polynesia’s Traditional Tahiti Banana Poe
  • prep: 1 hr 30 min
  • cook: 1 hr 30 min
  • total: 3 hr
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  • servings:
  • Summary

    French Polynesias Traditional Tahiti Banana Poe is a sweet, pudding-like confection made from bananas, cornstarch, sugar, flavored by vanilla and served with full fat coconut cream. Tahiti became a part of France in 1880 but Tahitians were legally authorized to be French citizens in 1946 and though French is the official language, their regional  language, Reo Tahiti is widely spoken. Coming back to French Polynesias Traditional Tahiti Banana Poe, this is a very simple recipe but insanely delicious . This dessert is also served in Tahiti during the feast.

    Ingredients

    • 3 large ripe bananas (for 2 cups banana puree)
    • 1/2 cup cornstarch
    • 1/4 cup brown sugar
    • 1 tsp vanilla extract
    • 1/2 cup full fat coconut cream
    • 1 tsp brown sugar for garnishing
    • Butter for greasing the loaf pan

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 147 % Daily Value *
    • Total Fat: 0 g 0.74%
    • Saturated Fat: 0 g 0.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.07%
    • Calcium: 8 mg 0.77%
    • Potassium: 540 mg 15.43%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 4 g 15.52%
    • Sugar: 21 g
    • Protein: 2 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.92%
    • Vitamin C 21.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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