French Onion Soup Macaroni and Cheese
French Onion Soup Macaroni and Cheese
  • prep: 0 hr
  • cook: 1 hr
  • total: 1 hr
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  • servings:
  • Ingredients

    • 1 - 13.5oz box pasta
    • 3 tablespoons unsalted butter
    • 3 tablespoons all purpose flour
    • 2 cups milk (whole milk or 2% recommended, but any milk will work)
    • 12 ounces Gruyere cheese, shredded
    • 6 ounces cheddar cheese, shredded
    • 4 ounces mozzarella cheese, shredded
    • 2 cloves garlic, minced
    • 1/4 teaspoon kosher salt
    • 1/4 teaspoon grated nutmeg
    • 4 medium yellow onions, sliced thin
    • 2 tablespoons unsalted butter
    • 1 tablespoon extra virgin olive oil
    • 2 sprigs fresh thyme
    • 2 tablespoons dry white wine
    • 1 cup seasoned croutons, crumbled

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 925 % Daily Value *
    • Total Fat: 72 g 110.36%
    • Saturated Fat: 40 g 200.74%
    • Trans Fat: 1 g %
    • Cholesterol: 205 mg 68.23%
    • Sodium: 1389 mg 57.89%
    • Calcium: 1533 mg 153.33%
    • Potassium: 146 mg 4.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 4.16%
    • Sugar: 7 g
    • Protein: 50 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 38.2%
    • Vitamin C 1.61%
    • Vitamin D 7.65%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total0 oz-eq

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