• prep: 5 min
  • cook: 55 min
  • total: 1 hr
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  • servings:
  • Summary

    I love French Onion Soup. It's cheap and simple and only needs a few ingredients. Perfect on a cold day.

    Ingredients

    • 8 brown onions, sliced
    • 1 Tbsp olive oil
    • 1 Tbsp thyme leaves
    • 2 Tbsp plain (all-purpose) flour
    • 2 Tbsp brandy
    • 2 Tbsp Dijon mustard
    • 8 cups (3½ pints) beef stock
    • 2 cup (16 ounces) water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 174 % Daily Value *
    • Total Fat: 3 g 4.35%
    • Saturated Fat: 1 g 2.57%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 765 mg 31.87%
    • Calcium: 87 mg 8.69%
    • Potassium: 911 mg 26.04%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 4 g 15.52%
    • Sugar: 11 g
    • Protein: 9 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.47%
    • Vitamin C 26.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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