Nutrition
My Cookbooks
E-COOKBOOKS
French Onion Soup
- prep: 10 min
- cook: 2 hr
- total: 2 hr 10 min
Print
SaveSummary
Soupe à l’oignon gratinée, also known as French Onion Soup is easy to make and delicious. Learn my secrets to making the best onion soup.
Ingredients
- 4 largeonions (thinly sliced)
- 4 tablespoonscultured unsalted butter
- 1 tablespoonKosher salt
- 1 tablespoongranulated sugar
- 1/4 cupdry sherry
- 1 quartbeef stock
- 1 tablespoondemi glace (optional)
- 1/2 teaspoondried marjoram
- 1 bay leaf
- ground black pepper (to taste)
- salt (to taste)
- 8 slicesbaguette (lightly toasted)
- 170 gramsComté cheese (grated)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 734 % Daily Value *
- Total Fat: 31 g 48.05%
- Saturated Fat: 6 g 27.96%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.6%
- Sodium: 272 mg 11.32%
- Calcium: 82 mg 8.25%
- Potassium: 1442 mg 41.2%
- Magnesium: 0 mg 0%
- Iron: 5 mg 27.1%
- Zinc: 0 mg 0%
- Total Carbohydrate: 88 g %
- Dietary Fiber: 24 g 96.89%
- Sugar: 3 g
- Protein: 28 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 14 g
- Vitamin A 1.76%
- Vitamin C 0.84%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total9 oz-eq
