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French Onion Roasted Chicken Recipe
- prep: 20 min
- cook: 25 min
- total: 45 min
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French Onion Roasted Chicken Recipe - combining two classic comfort foods into one incredibly indulgent and satisfying dish. Each piece is juicy and flavorful.
Ingredients
- 5 bone-in, skin-on chicken thighs
- salt and pepper
- 1/4 teaspoon paprika
- 2 Tablespoons butter
- 2 Tablespoons olive oil
- 2 cups sliced yellow onion
- 1/2 cup water
- 1 chicken bouillion
- 1/4 cup water + 1 Tablespoons cornstarch (for thickening sauce)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 188 % Daily Value *
- Total Fat: 16 g 24.6%
- Saturated Fat: 5 g 26.98%
- Trans Fat: 0 g %
- Cholesterol: 52 mg 17.47%
- Sodium: 126 mg 5.26%
- Calcium: 5 mg 0.51%
- Potassium: 52 mg 1.49%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.16%
- Sugar: 0 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.34%
- Vitamin C 1%
- Vitamin D 0.25%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq