Nutrition
My Cookbooks
E-COOKBOOKS
French Onion Pork Chops
- prep: 5 min
- cook: 4 hr
- total: 4 hr 5 min
Print
SaveIngredients
- 4 Boneless Center Cut Pork Loin Chops, thawed {approx. 1.5 - 2 lbs.}
- 1 can Campbell’s Chicken Broth {10.5 oz.}
- 1 can Campbell’s French Onion Soup {10.5 oz.}
- ½ cup Sour Cream
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1037 % Daily Value *
- Total Fat: 57 g 86.94%
- Saturated Fat: 14 g 72.11%
- Trans Fat: 0 g %
- Cholesterol: 419 mg 139.76%
- Sodium: 815 mg 33.95%
- Calcium: 124 mg 12.41%
- Potassium: 1905 mg 54.43%
- Magnesium: 0 mg 0%
- Iron: 5 mg 26.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 0 g 0.94%
- Sugar: 3 g
- Protein: 119 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 5.15%
- Vitamin C 1.41%
- Vitamin D 31.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat17
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total15 oz-eq
