- prep: 10 min
- cook: 30 min
- total: 40 min
Summary
The Best French Onion Dip ever begins with caramelized onions, and ends with you eating it all in one sitting! Seasoned cream cheese and sour cream create a dip so addictive and creamy, it'll be gone before you know it.
Ingredients
- 3 Tablespoons Butter
- 1 small onion (coarsely chopped)
- 1/2 teaspoon salt
- 1 teaspoon sugar
- 8 ounces cream cheese (softened)
- 1 cup sour cream
- 1 tablespoon worcestershire sauce
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- pinch of pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 404 % Daily Value *
- Total Fat: 38 g 58.73%
- Saturated Fat: 24 g 119.66%
- Trans Fat: 1 g %
- Cholesterol: 120 mg 40.06%
- Sodium: 821 mg 34.21%
- Calcium: 144 mg 14.36%
- Potassium: 119 mg 3.4%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.81%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 0 g 0.32%
- Sugar: 6 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 25.99%
- Vitamin C 1.05%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq