French Ham Sandwich (Jambon-Beurre)
French Ham Sandwich (Jambon-Beurre)
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Ingredients

    • 1 French baguette, sliced lenghtwise
    • 4 tablespoons European-style butter, at room temperature
    • 6 ounces (about 12 slices) Oscar Mayer Selects Natural Applewood Smoked Ham
    • 3 ounces Gruyère cheese, thinly sliced (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 497 % Daily Value *
    • Total Fat: 36 g 55.52%
    • Saturated Fat: 21 g 104.55%
    • Trans Fat: 1 g %
    • Cholesterol: 133 mg 44.44%
    • Sodium: 1395 mg 58.12%
    • Calcium: 310 mg 31%
    • Potassium: 331 mg 9.45%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 2%
    • Sugar: 1 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.24%
    • Vitamin C 0%
    • Vitamin D 8.39%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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