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French Chocolate Mousse
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 6 oz (170g) 85% dark chocolate, chopped
- 6 oz (170g) salted butter, cut into chunks
- 1/4 cup (60ml) strong brewed coffee
- 4 egg yolks, from large eggs
- 2/3 cup (170g) caster sugar
- 1 Tbsp (30ml) rum
- 1 Tbsp (15ml) water
- 4 egg whites, from large eggs
- 1 Tbsp castor sugar
- pinch of salt
- 1/2 tsp vanilla extract
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2653 % Daily Value *
- Total Fat: 195 g 299.65%
- Saturated Fat: 124 g 618.7%
- Trans Fat: 6 g %
- Cholesterol: 602 mg 200.8%
- Sodium: 12152 mg 506.35%
- Calcium: 86 mg 8.61%
- Potassium: 533 mg 15.23%
- Magnesium: 0 mg 0%
- Iron: 6 mg 34%
- Zinc: 0 mg 0%
- Total Carbohydrate: 258 g %
- Dietary Fiber: 13 g 52.32%
- Sugar: 235 g
- Protein: 18 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 91.01%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat39
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs16
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
