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Freezer Ready Mini Pizzas
- prep: 8 hr
- cook: 15 min
- total: 8 hr 15 min
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Freezer Ready Mini Pizzas are an easy and inexpensive snack to keep stocked in your freezer. A homemade and healthy option compared to frozen pizza.
Ingredients
- 6 English Muffins ($1.99)
- 3/4 cup pizza sauce ($0.65)
- 1.5 cups shredded mozzarella ($1.50)
- Salad Bar Vegetables* ($1.17)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 106 % Daily Value *
- Total Fat: 3 g 3.86%
- Saturated Fat: 1 g 6.18%
- Trans Fat: 0 g %
- Cholesterol: 5 mg 1.67%
- Sodium: 279 mg 11.62%
- Calcium: 82 mg 8.15%
- Potassium: 37 mg 1.07%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 1 g 4.07%
- Sugar: 2 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.95%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
