• prep: 8 hr
  • cook: 15 min
  • total: 8 hr 15 min
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  • servings:
  • Summary

    Freezer Ready Mini Pizzas are an easy and inexpensive snack to keep stocked in your freezer. A homemade and healthy option compared to frozen pizza.

    Ingredients

    • 6 English Muffins ($1.99)
    • 3/4 cup pizza sauce ($0.65)
    • 1.5 cups shredded mozzarella ($1.50)
    • Salad Bar Vegetables* ($1.17)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 106 % Daily Value *
    • Total Fat: 3 g 3.86%
    • Saturated Fat: 1 g 6.18%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.67%
    • Sodium: 279 mg 11.62%
    • Calcium: 82 mg 8.15%
    • Potassium: 37 mg 1.07%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 4.07%
    • Sugar: 2 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.95%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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