Freezer-Friendly Shepherd’s Pie
Freezer-Friendly Shepherd’s Pie
  • prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Summary

    This Shepherd's Pie is a great dish to make ahead of time and store in the freezer for a future meal. Ground beef and veggies are cooked in a simple sauce, then topped with crispy browned cheddar mashed potatoes. From Joanne Ozug of Fifteen Spatulas.

    Ingredients

    • FOR THE BEEF AND VEGETABLE LAYER:
    • 1 pound Ground Beef (I Used 85/15, Use Leaner Beef If Desired)
    • 1-1/2 cup Chopped Yellow Onion
    • 3/4 cups Chopped Carrot
    • 1/2 cup Pea (I Used Frozen)
    • 1/2 cup Corn Kernels (I Used Frozen)
    • 2 Tablespoons Butter
    • 2 Tablespoons Flour
    • 1 Tablespoon Fresh Thyme Leaves
    • 1 clove Garlic, Pressed Or Minced
    • 1 cup Beef Stock
    • Salt And Pepper
    • FOR THE MASHED POTATO LAYER:
    • 2 pounds Yukon Gold Potatoes, Peeled And Cut Into Large Cubes
    • 1/2 cup Heavy Cream
    • 1/4 cup Milk
    • 3 Tablespoons Butter, Softened Or Melted
    • 1 cup Grated Cheddar Cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1222 % Daily Value *
    • Total Fat: 64 g 98.83%
    • Saturated Fat: 33 g 163.23%
    • Trans Fat: 3 g %
    • Cholesterol: 187 mg 62.2%
    • Sodium: 587 mg 24.46%
    • Calcium: 379 mg 37.92%
    • Potassium: 2038 mg 58.24%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 106.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 125 g %
    • Dietary Fiber: 20 g 80.16%
    • Sugar: 10 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 198.19%
    • Vitamin C 76.29%
    • Vitamin D 9.22%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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