• prep: 20 min
  • cook: 6 min
  • total: 26 min
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  • servings:
  • Ingredients

    • 2 chicken breasts, (boneless, skinless)
    • 1 cup all-purpose flour
    • 1/4 tsp cheyenne pepper
    • 1/2 tsp Slap Ya Mama® seasoning
    • 1/4 tsp pepper
    • 1/4 tsp red pepper flakes
    • 6 oz buttermilk
    • 1 egg
    • 9 oz bag Julio's® Freakin Hot Corn Tortilla Chips, (crushed)
    • 1-2 cups vegetable oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4022 % Daily Value *
    • Total Fat: 283 g 435.97%
    • Saturated Fat: 43 g 212.8%
    • Trans Fat: 0 g %
    • Cholesterol: 179 mg 59.69%
    • Sodium: 954 mg 39.75%
    • Calcium: 233 mg 23.34%
    • Potassium: 1269 mg 36.27%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 38.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 282 g %
    • Dietary Fiber: 38 g 151.12%
    • Sugar: 9 g
    • Protein: 92 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.82%
    • Vitamin C 3.4%
    • Vitamin D 1.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat53
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch18
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total18 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total7 oz-eq

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