Four Cheese Green Bean Casserole

Four Cheese Green Bean Casserole
Four Cheese Green Bean Casserole
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 lb frozen green beans
    • 15 oz can of cream of chicken soup
    • 1 small yellow onion, chopped
    • 2 cups chicken broth
    • 1 lb cooked chicken or turkey breast
    • 1/4 cup shredded or cubed harvarti cheese
    • 1/2 cup mozzarella cheese, cubed or shredded
    • 1/4 cup smoked gouda cheese, shredded or cubed
    • 1/4 cup sharp cheddar cheese, shredded or cubed
    • 1 tbsp garlic powder
    • 1 tsp ground black pepper
    • 1 cup crispy fried onions

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1625 % Daily Value *
    • Total Fat: 66 g 101.17%
    • Saturated Fat: 27 g 134.85%
    • Trans Fat: 0 g %
    • Cholesterol: 409 mg 136.43%
    • Sodium: 3913 mg 163.05%
    • Calcium: 1368 mg 136.79%
    • Potassium: 2397 mg 68.48%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 56.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 102 g %
    • Dietary Fiber: 27 g 106%
    • Sugar: 36 g
    • Protein: 158 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 58.55%
    • Vitamin C 77.88%
    • Vitamin D 1.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables13
    • Exchange - Lean Meat21
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total14 oz-eq

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