• prep: 0 hr
  • cook: 30 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 12 square soft white dinner rolls
    • 6 tablespoons yellow mustard
    • 12 thin slices deli Black Forest ham (8 ounces)
    • 12 thin slices deli Swiss cheese (8 ounces)
    • pepper
    • 4 tablespoons unsalted butter
    • 2 tablespoons finely chopped onion
    • 1 tablespoon poppy seeds
    • 2 tablespoons Worcestershire sauce
    • 1 teaspoon garlic powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3475 % Daily Value *
    • Total Fat: 213 g 327.95%
    • Saturated Fat: 94 g 472.35%
    • Trans Fat: 4 g %
    • Cholesterol: 473 mg 157.67%
    • Sodium: 5526 mg 230.24%
    • Calcium: 2207 mg 220.67%
    • Potassium: 985 mg 28.15%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 245 g %
    • Dietary Fiber: 18 g 71.6%
    • Sugar: 57 g
    • Protein: 138 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 145.91%
    • Vitamin C 10.55%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat34
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch14
    • Exchange - Vegetables3
    • Exchange - Lean Meat14
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total13 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy7 c
    • MyPlate - Protein Total5 oz-eq

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