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Foolproof Chicken Breasts
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- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 (8 to 10-ounce) boneless, skin on chicken breasts (I always ask my butcher for bone in - skin on chicken breasts and ask that the remove the bone for me)
- 2-3 tablespoons Gaby’s Go To Seasoning
- Salt and freshly ground black pepper
- 2 tablespoons olive oil
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 726 % Daily Value *
- Total Fat: 53 g 81.88%
- Saturated Fat: 11 g 56.25%
- Trans Fat: 0 g %
- Cholesterol: 181 mg 60.48%
- Sodium: 179 mg 7.46%
- Calcium: 31 mg 3.14%
- Potassium: 864 mg 24.69%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 59 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 8 g
- Vitamin A 4.71%
- Vitamin C 0%
- Vitamin D 11.34%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat8
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total8 oz-eq
