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Foil Packet Cooking - Grilled Potatoes and Vegetables
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 4-5 small red potatoes, thinly sliced
- 1 medium sized red onion, sliced
- 1 large bell pepper, deseeded and sliced
- 1 cup green beans (ends cut out)
- 1 small yellow squash, sliced
- 4 large pieces of heavy duty foil
- seasoning
- Cooking spray
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 8 % Daily Value *
- Total Fat: 0 g 0.08%
- Saturated Fat: 0 g 0.05%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2 mg 0.06%
- Calcium: 9 mg 0.93%
- Potassium: 53 mg 1.51%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 2.7%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.45%
- Vitamin C 5.08%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
