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Focaccia o pizza in 5 minuti
- prep: 5 min
- cook: 25 min
- total: 30 min
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SaveIngredients
- 580 g acqua tiepida + 100 g
- 12 g lievito birra secco o 36g di lievito di birra fresco
- 15 g sale 10 g zucchero
- 55 g olio extravergine di oliva
- 1100 g farina
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4244 % Daily Value *
- Total Fat: 1 g 1.43%
- Saturated Fat: 0 g 1.35%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3 mg 0.13%
- Calcium: 3345 mg 334.54%
- Potassium: 97 mg 2.76%
- Magnesium: 0 mg 0%
- Iron: 302 mg 1678.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 883 g %
- Dietary Fiber: 35 g 141.8%
- Sugar: 3 g
- Protein: 142 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.06%
- Vitamin C 0.02%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch59
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total52 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
