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Flourless Apple Brownies
- prep: 10 min
- cook: 35 min
- total: 45 min
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Flourless Apple Brownies - easy one bowl fudgy brownies with bites of ground almonds and baked apples.
Ingredients
- 1 cup (160 grams) baking chocolate, roughly chopped
- 2 tablespoons (28 grams) butter
- 2 oz (56 grams) almonds or hazelnuts
- 1/3 cup (70 grams) sugar
- 4 eggs
- pinch of salt
- 1-2 medium honey crisp apples, diced
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 140 % Daily Value *
- Total Fat: 8 g 12.96%
- Saturated Fat: 3 g 17.09%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 1.85%
- Sodium: 44 mg 1.84%
- Calcium: 22 mg 2.19%
- Potassium: 55 mg 1.58%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 1 g 5.63%
- Sugar: 13 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.77%
- Vitamin C 10.18%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq