Flatbread Salad with Buffalo Chicken and Grilled Vidalia Onions
Flatbread Salad with Buffalo Chicken and Grilled Vidalia Onions
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  • prep: 10 min
  • cook: 18 min
  • total: 28 min
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  • servings:
  • Summary

    A flatbread salad is a grilled flatbread with melted cheese that is topped with fresh crisp salad. This flatbread salad has grilled buffalo chicken and grilled Vidalia onions. A perfect summer recipe!

    Ingredients

    • 1 medium Vidalia onion
    • 5 Tbsp. Buffalo Wing Sauce, divided
    • 2 boneless skinless chicken breasts (1/2 lb. total)
    • 2 naan breads (9-inch) or pre-baked pizza crusts
    • 1 tsp. olive oil
    • ½ cup shredded cheddar cheese
    • 4 cups salad greens
    • 1 carrot, peeled and then shredded using a potato peeler
    • 1 stalk celery, thinly sliced
    • 4 Tbsp. ranch dressing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 573 % Daily Value *
    • Total Fat: 38 g 57.78%
    • Saturated Fat: 14 g 71.2%
    • Trans Fat: 1 g %
    • Cholesterol: 141 mg 47.09%
    • Sodium: 1720 mg 71.65%
    • Calcium: 487 mg 48.73%
    • Potassium: 245 mg 7%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 5 g 19.3%
    • Sugar: 4 g
    • Protein: 43 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 162.74%
    • Vitamin C 29.6%
    • Vitamin D 3.62%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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