Flank Steak with Chimichurri Sauce
Flank Steak with Chimichurri Sauce
  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    Eat steak like an argentinian with this delicious and super easy recipe!

    Ingredients

    • Half a bunch of parsley
    • A few springs of thyme (about 1 Tbsp)
    • A few springs of oregano (about 1 Tbsp)
    • 3 cloves of garlic
    • 1 teaspoon red pepper flakes (optional)
    • 1 teaspoon cumin
    • ¼ cup of red wine vinegar
    • Juice of one lime
    • ½ cup olive oil
    • a pinch of salt
    • pepper
    • 1.5lbs flank (or skirt) steak
    • coarse salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3012 % Daily Value *
    • Total Fat: 254 g 390.11%
    • Saturated Fat: 44 g 220.8%
    • Trans Fat: 0 g %
    • Cholesterol: 313 mg 104.32%
    • Sodium: 4542 mg 189.26%
    • Calcium: 279 mg 27.89%
    • Potassium: 2581 mg 73.73%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 85.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 5 g 18.04%
    • Sugar: 23 g
    • Protein: 103 g
    • Alcohol: 25 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 30.09%
    • Vitamin C 216.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat45
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat14
    • Exchange - Alcohol2
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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