Fish Taco Bowl with Lime Crema
Fish Taco Bowl with Lime Crema
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    Feel free to mix it up here. Try red snapper or shrimp in place of the striped bass, or swap out the rice for quinoa, farro, or a mix of grains.

    Ingredients

    • 1/2 cup sour cream
    • 1/2 teaspoon kosher salt
    • 1/4 teaspoon sugar
    • 2 tablespoons fresh lime juice (from 1/2 lime)
    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • 1/2 teaspoon chili powder
    • Kosher salt and freshly ground pepper
    • 3 tablespoons extra-virgin olive oil
    • 2 skinless striped-bass fillets (8 ounces each), patted dry
    • 1/2 small red onion, diced
    • 1/2 jalapeno, minced (2 tablespoons)
    • 3 tablespoons fresh lime juice (from 2 limes)
    • 1 can (15.5 ounces) black beans, drained and rinsed
    • 1 cup halved cherry tomatoes
    • 1/3 cup finely chopped fresh cilantro
    • 2 cups cooked short-grain brown rice
    • Shredded cabbage, avocado slices, and sliced radishes, for serving

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 775 % Daily Value *
    • Total Fat: 23 g 35.03%
    • Saturated Fat: 7 g 32.75%
    • Trans Fat: 0 g %
    • Cholesterol: 126 mg 41.92%
    • Sodium: 1425 mg 59.37%
    • Calcium: 128 mg 12.76%
    • Potassium: 906 mg 25.88%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 76 g %
    • Dietary Fiber: 8 g 30.74%
    • Sugar: 8 g
    • Protein: 61 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.2%
    • Vitamin C 12.83%
    • Vitamin D 145.77%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables1
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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