- prep: 1 hr
- cook: 0 hr
- total: 1 hr
Summary
Our rich, comforting beef stew chock-full of root vegetables is just the thing to get you through winter. The one-pot wonder can be made two to three days in advance, then reheated and finished with the parsley-horseradish topping and the sour cream right before serving.
Ingredients
- 3 tablespoons safflower oil
- 3 pounds whole chuck roast, cut crosswise into 2-inch-thick steaks
- Kosher salt and freshly ground pepper
- 1 large onion, diced
- 2 celery stalks, thinly sliced
- 4 cloves garlic, crushed
- 2 tablespoons tomato paste
- 2 tablespoons unbleached all-purpose flour
- 1 tablespoon Worcestershire sauce
- 1 cup dry red wine, such as Cabernet Sauvignon
- 4 cups low-sodium chicken broth
- 2 dried bay leaves
- 1 pound Yukon Gold potatoes, peeled and cut into 1-inch pieces
- 1 pound carrots, peeled and cut into 1-inch pieces
- 1 large turnip, peeled and cut into 1-inch pieces
- 1/2 cup chopped flat-leaf parsley
- 1/4 cup prepared horseradish
- 1/2 cup sour cream
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 731 % Daily Value *
- Total Fat: 55 g 83.86%
- Saturated Fat: 21 g 102.9%
- Trans Fat: 0 g %
- Cholesterol: 174 mg 58.12%
- Sodium: 351 mg 14.61%
- Calcium: 71 mg 7.09%
- Potassium: 755 mg 21.57%
- Magnesium: 0 mg 0%
- Iron: 6 mg 31.49%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 1 g 3.23%
- Sugar: 3 g
- Protein: 42 g
- Alcohol: 4 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 12.88%
- Vitamin C 18.95%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq