• prep: 20 min
  • cook: 45 min
  • total: 1 hr 5 min
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  • servings:
  • Summary

    The most amazing combination of sweet and spicy flavors that tastes a million times better than take-out!

    Ingredients

    • 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
    • Kosher salt and freshly ground black pepper, to taste
    • 1/2 cup cornstarch
    • 2 large eggs, beaten
    • 1/4 cup vegetable oil
    • 3/4 cup Imperial Sugar Light Brown Sugar
    • 1/3 cup buffalo sauce, or more, to taste
    • 1 tablespoon apple cider vinegar
    • 1/4 teaspoon salt
    • 1/4 teaspoon red pepper flakes, or more, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 738 % Daily Value *
    • Total Fat: 20 g 31.22%
    • Saturated Fat: 5 g 23.55%
    • Trans Fat: 0 g %
    • Cholesterol: 114 mg 38.04%
    • Sodium: 782 mg 32.58%
    • Calcium: 510 mg 50.98%
    • Potassium: 1547 mg 44.2%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 72.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 125 g %
    • Dietary Fiber: 29 g 116.38%
    • Sugar: 37 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.24%
    • Vitamin C 0.47%
    • Vitamin D 0.62%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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