Nutrition
My Cookbooks
E-COOKBOOKS
Filipino-Style Beef Steak with Onion and Bay Leaves (Bistek)
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
If you trimmed any excess fat off the steaks, render it slowly over medium heat and use in place of the oil.
Ingredients
- 2 (1-inch-thick) boneless rib-eye steaks, excess fat trimmed
- 2 tablespoons vegetable oil, divided
- 8 fresh bay leaves
- 1 large white onion, sliced into 1/2" thick rounds
- 1/4 cup fresh lemon juice
- 1/4 cup soy sauce
- Kosher salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 197 % Daily Value *
- Total Fat: 13 g 20.62%
- Saturated Fat: 4 g 21.71%
- Trans Fat: 0 g %
- Cholesterol: 52 mg 17.31%
- Sodium: 612 mg 25.49%
- Calcium: 14 mg 1.38%
- Potassium: 213 mg 6.07%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.94%
- Sugar: 1 g
- Protein: 16 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.01%
- Vitamin C 1.81%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
