Fig and Walnut Biscotti

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Surprise! No butter or oil is used in these cookies that take two trips to the oven for their distinct texture.

    Ingredients

    • 1 cup whole-wheat flour (spooned and leveled)
    • 3/4 cup all-purpose flour, (spooned and leveled)
    • 3/4 cup packed dark-brown sugar
    • 2 teaspoons baking powder
    • 3/4 teaspoon coarse salt
    • 3/4 teaspoon anise seed, chopped
    • 3 large eggs
    • 1 tablespoon finely grated orange zest (from 1 large orange)
    • 1 cup coarsely chopped dried Calimyrna figs (6 ounces)
    • 1 cup walnuts, toasted and roughly chopped
    • Nonstick cooking spray

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 30
    • Amount Per Serving
    • Calories: 94 % Daily Value *
    • Total Fat: 3 g 4.04%
    • Saturated Fat: 0 g 0.87%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 86 mg 3.6%
    • Calcium: 25 mg 2.46%
    • Potassium: 83 mg 2.38%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 2 g 7.14%
    • Sugar: 8 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.05%
    • Vitamin C 0.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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