• prep: 20 min
  • cook: 32 hr 15 min
  • total: 32 hr 35 min
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  • servings:
  • Summary

    Cal: 56.75 - Protein: 0.37g - Fat: 0.1g - Carbs: 14.1g - Fiber: 0.9g - Sugar: 12.1g- WW 
Old Points: 1 pts - Point+: 2 pts

    Ingredients

    • 1/2 cup brow sugar, unpacked
    • 1/2 cup apple cider vinegar
    • 2 cups figs (fresh or frozen), stems removed and quartered
    • 1/3 cup apple, diced
    • 1/2 cup white onion, chopped
    • 1/3 cup raisins
    • 1/3 tsp salt
    • 1/2 tsp ground ginger
    • 1/4 tsp ground clove
    • 1/4 tsp ground nutmeg

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 139 % Daily Value *
    • Total Fat: 0 g 0.49%
    • Saturated Fat: 0 g 0.32%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 93 mg 3.87%
    • Calcium: 59 mg 5.93%
    • Potassium: 286 mg 8.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 4 g 14.9%
    • Sugar: 30 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.07%
    • Vitamin C 1.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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