• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    If you're in a hurry, this easy to make one pot fiesta chicken enchilada soup can be ready in 30 minutes!

    Ingredients

    • 1 cup onion, chopped
    • 1 cup carrots, chopped
    • 2 cups mixed bell peppers, chopped
    • oil for sautéing
    • 6 cups chicken broth
    • 1 cup enchilada sauce
    • 1 15.5 oz black beans, drained and rinsed
    • 1 15.25 ox can of corn, drained
    • 2 cups chopped or shredded chicken
    • 2 tablespoons of lime juice
    • 2 flour tortillas (optional)
    • sour cream for topping
    • cheddar cheese for topping
    • cilantro for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 857 % Daily Value *
    • Total Fat: 13 g 20.31%
    • Saturated Fat: 3 g 14.43%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 563 mg 23.46%
    • Calcium: 49 mg 4.87%
    • Potassium: 2549 mg 72.84%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 187 g %
    • Dietary Fiber: 22 g 86.08%
    • Sugar: 59 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 144.81%
    • Vitamin C 105.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch12
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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