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  • Summary

    Ficelle Picarde is a savory ham and mushroom stuffed crepes with bechamel sauce from Northern France.

    Ingredients

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1632 % Daily Value *
    • Total Fat: 62 g 94.74%
    • Saturated Fat: 29 g 143.65%
    • Trans Fat: 2 g %
    • Cholesterol: 121 mg 40.41%
    • Sodium: 515 mg 21.46%
    • Calcium: 729 mg 72.86%
    • Potassium: 2064 mg 58.97%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 65.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 214 g %
    • Dietary Fiber: 11 g 42.56%
    • Sugar: 40 g
    • Protein: 58 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 33.53%
    • Vitamin C 28.48%
    • Vitamin D 76.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total14 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total1 oz-eq

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