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Festive Cranberry Brussel Sprouts
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 3 Tablespoons of bacon drippings or olive oil
- 2 pounds of fresh Brussel Sprouts, halved
- 2 teaspoons of sweetener of choice
- 1 teaspoon of salt
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 cup of fresh cranberries, halved
- 1/2 cup of crispy bacon pieces
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 601 % Daily Value *
- Total Fat: 45 g 68.68%
- Saturated Fat: 16 g 78.3%
- Trans Fat: 0 g %
- Cholesterol: 37 mg 12.25%
- Sodium: 2443 mg 101.77%
- Calcium: 307 mg 30.74%
- Potassium: 818 mg 23.37%
- Magnesium: 0 mg 0%
- Iron: 9 mg 49.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 30 g %
- Dietary Fiber: 19 g 77.84%
- Sugar: 4 g
- Protein: 37 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 28.75%
- Vitamin C 136.35%
- Vitamin D 9.77%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total27 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
