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Fermented Grape Soda
- prep: 40 min
- cook: 168 hr
- total: 168 hr 40 min
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The ginger "bug," which jump-starts the fermentation, specifically uses organic ginger because it's rich in microbes. You'll have extra bug; use it to make more grape soda, or try 4 cups fresh unpasteurized apple juice in place of grape.
Ingredients
- 4 teaspoons finely grated washed unpeeled organic ginger, divided (grate 1 teaspoon at a time over 4 days)
- 4 teaspoons sugar, divided
- 3 pounds red seedless grapes
- A clean 1-liter plastic soda bottle with cap; cheesecloth
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 64 % Daily Value *
- Total Fat: 0 g 0.43%
- Saturated Fat: 0 g 0.8%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 212 mg 8.83%
- Calcium: 58 mg 5.82%
- Potassium: 115 mg 3.29%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 257 g %
- Dietary Fiber: 17 g 68.04%
- Sugar: 236 g
- Protein: 17 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.04%
- Vitamin C 95.85%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit16
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit8 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
