Fennel and Celery Salad (Dama Bianca)
Fennel and Celery Salad (Dama Bianca)
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    The inner stalks of celery and fennel, plus soft chunks of mozzarella, add up to a clean, cool salad that's quite striking (the name, which refers to a "woman in white," alludes to its pale hues).

    Ingredients

    • 2 medium fennel bulbs, stalks discarded
    • 6 pale inner (white) celery stalks, leaves discarded and stalks thinly sliced
    • 1 (1/2-pound) ball buffalo mozzarella (optional), roughly torn
    • 1/2 tablespoon grated lemon zest (preferably from an unwaxed organic lemon)
    • 2 tablespoons fresh lemon juice
    • 6 tablespoons good-quality fruity extra-virgin olive oil
    • 1/4 teaspoon fine sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 126 % Daily Value *
    • Total Fat: 14 g 21.54%
    • Saturated Fat: 2 g 9.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 86 mg 3.57%
    • Calcium: 1 mg 0.08%
    • Potassium: 1 mg 0.03%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.21%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.01%
    • Vitamin C 1.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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