Fennel-and-Apple-Crusted Pork Loin
Fennel-and-Apple-Crusted Pork Loin
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Apple, fennel, onion, thyme, and black pepper add flavor to the breadcrumb crust on this pork loin roast.

    Ingredients

    • 3 slices (1/2-inch thick) rustic bread, torn
    • 1/2 small, coarsely chopped fennel bulb
    • 2 inches fennel fronds
    • 1/2 cup coarsely chopped onion
    • 1 coarsely chopped tart apple
    • 1 tablespoon chopped fresh sage
    • 1 tablespoon fresh thyme leaves
    • 2 teaspoons kosher salt
    • Ground black pepper
    • 2 tablespoons extra-virgin olive oil
    • 3-pound, bone-in pork loin roast

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 650 % Daily Value *
    • Total Fat: 35 g 54.51%
    • Saturated Fat: 6 g 32.2%
    • Trans Fat: 0 g %
    • Cholesterol: 218 mg 72.57%
    • Sodium: 1143 mg 47.64%
    • Calcium: 52 mg 5.21%
    • Potassium: 1431 mg 40.88%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 2 g 7.05%
    • Sugar: 3 g
    • Protein: 73 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 9.3%
    • Vitamin C 12.77%
    • Vitamin D 17.86%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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