Favorite Beet Salad with Apple Cider Dressing
Favorite Beet Salad with Apple Cider Dressing
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This beet salad is such a crowd-pleaser! The combination of steamed beets, crunchy red onions, creamy goat cheese, and a sweet and tangy apple cider dressing is addictive. This salad will be a hit at your next party!

    Ingredients

    • 2 pounds beets
    • 1/4 cup extra-virgin olive oil
    • 2 tablespoons apple cider vinegar
    • 1 teaspoon dijon mustard
    • 1 heaping tablespoon honey
    • salt and pepper
    • 6 ounces mixed greens
    • 1/2 cup chopped red onion
    • 1/2 cup chopped pecans ((optional))
    • 2 ounces soft goat cheese (chevre)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 390 % Daily Value *
    • Total Fat: 27 g 41.87%
    • Saturated Fat: 5 g 24.36%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.33%
    • Sodium: 265 mg 11.06%
    • Calcium: 100 mg 10.04%
    • Potassium: 822 mg 23.49%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 9 g 36%
    • Sugar: 21 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 56.69%
    • Vitamin C 46.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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