• prep: 0 hr
  • cook: 0 hr
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  • Ingredients

    • 2 pita pockets (6? to 7? in diameter), split in half horizontally to equal 4 thin rounds
    • olive oil
    • 2 tsp. za’atar
    • 1/2 tsp. kosher salt
    • 1/3 c. extra-virgin olive oil
    • 1/2 c. red wine vinegar
    • 1/4 c. freshly squeezed lemon juice
    • 2 garlic cloves, minced
    • 1 tsp. sumac
    • 1/4 tsp. kosher salt
    • 8 c. chopped romaine lettuce (I like 1? to 2? size pieces)
    • 1-1/2 c. halved cherry tomatoes
    • 1/4 c. minced red onion
    • 3 small to medium radishes, thinly sliced
    • 2 Persian cucumbers, thinly sliced
    • 1/2 c. coarsely chopped fresh mint leaves
    • 1/2 c. coarsely chopped fresh flat parsley leaves
    • 1 tsp. za’atar
    • flaky sea salt
    • freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 220 % Daily Value *
    • Total Fat: 15 g 23.29%
    • Saturated Fat: 2 g 10.63%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 365 mg 15.21%
    • Calcium: 62 mg 6.24%
    • Potassium: 180 mg 5.15%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 3 g 12.56%
    • Sugar: 3 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 102.86%
    • Vitamin C 54.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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