Father's Day Barbecue Sauce

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    A perfect -- and delectable -- gift for the grilling enthusiast in your family.

    Ingredients

    • 3 tablespoons olive oil
    • 1 Spanish onion, cut into 1/4-inch pieces
    • 4 cloves garlic, minced
    • 2 cans (28 ounces each) crushed tomatoes
    • 2 canned chipotle chiles packed in adobe sauce, minced, or 1/4 teaspoon cayenne pepper
    • 3 tablespoons Worcestershire sauce
    • 3 tablespoons cider vinegar
    • 1/2 cup unsulfured molasses
    • Coarse salt and freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 889 % Daily Value *
    • Total Fat: 41 g 62.63%
    • Saturated Fat: 6 g 28.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 606 mg 25.25%
    • Calcium: 408 mg 40.8%
    • Potassium: 2834 mg 80.97%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 59.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 134 g %
    • Dietary Fiber: 0 g 1.04%
    • Sugar: 125 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 1.38%
    • Vitamin C 17.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs9
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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