Farrouj Meshwi Recipe-Lebanese Grilled Garlic Chicken

Farrouj Meshwi Recipe-Lebanese Grilled Garlic Chicken
Farrouj Meshwi Recipe-Lebanese Grilled Garlic Chicken
  • prep: 3 hr
  • cook: 15 min
  • total: 3 hr 15 min
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  • servings:
  • Summary

    A very delicious Arabic garlic chicken recipe known as the Farrouj Meshwiwith few ingredients and yet tastes great.

    Ingredients

    • 4 boneless chicken breasts
    • 1 lemon, freshly squeezed juice
    • 1/2 cup of extra virgin olive oil
    • 1/2 tsp sumac
    • 6 cloves garlic
    • 1/2 tsp salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1016 % Daily Value *
    • Total Fat: 83 g 127.47%
    • Saturated Fat: 16 g 77.75%
    • Trans Fat: 0 g %
    • Cholesterol: 186 mg 61.87%
    • Sodium: 184 mg 7.68%
    • Calcium: 48 mg 4.82%
    • Potassium: 1454 mg 41.54%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0.72%
    • Sugar: 0 g
    • Protein: 61 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 4.83%
    • Vitamin C 4.95%
    • Vitamin D 11.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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