Farro and Roasted Cauliflower Salad
Farro and Roasted Cauliflower Salad
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  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Summary

    A delicious salad of wholesome farro, roasted cauliflower combined with a nutty vinaigrette that gets even better in the fridge.

    Ingredients

    • 2 cupsfarro
    • 0.5 medium headcauliflower
    • 2 tablespoonsolive oil
    • 3 tablespoonsflat-leaf parsley (minced)
    • 1/2 cupolive oil
    • 3 tablespoonschampagne vinegar
    • 2 teaspoonstoasted sesame oil
    • 1 teaspoonDijon mustard
    • 1 tablespoonmaple syrup
    • 3 dropstruffle oil
    • ground black pepper (to taste)
    • salt (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 280 % Daily Value *
    • Total Fat: 16 g 24.72%
    • Saturated Fat: 2 g 8.79%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 17 mg 0.69%
    • Calcium: 58 mg 5.75%
    • Potassium: 125 mg 3.57%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 0 g 0.37%
    • Sugar: 32 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 3.22%
    • Vitamin C 4.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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