Farmers Market Spring Salad with Lemon Vinaigrette
Farmers Market Spring Salad with Lemon Vinaigrette
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  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Farmers Market Spring Salad with Lemon VinaigretteSalads are not just healthy, they are also very pretty and we can’t wait to make a Farmers Market Spring Salad with Lemon Vinaigrette with our fresh greens.This salad is proof that you don’t always have to have a plan. (adsbygoogle=window.adsbygoogle||[]).push({});Sometimes the best dishes are created on the fly, without intention or strategy. If you just let intuition take over.Ingredients don’t always lend you inspiration right off the bat. They reveal themselves in good time. I think this salad captures the essence of summer — bright and fresh, lazy and satisfying.Print YumFarmers Market Spring Salad with Lemon VinaigretteIngredientsLemon Vinaigrette3 Tbsp Organic Olive Oil?2 Tbsp Fresh Lemon Juice1 Tsp Agave SyrupHimalayan Salt and Black Pepper to tasteSalad2 Green Onions - Finely sliced? bunch of Broccoli Rabe - discard stem and chop the leaves and tops1 or 2 Baby Golden Beets - thinly shaved1 Butter Lettuce - leaves washed and torn into large chunks1 cup Sugar Snap Peas - shell the larger podsInstructionsIn a large salad bowl whisk together olive oil, lemon juice and agave. Season with Himalayan salt and black pepper.Add the sliced green onions, broccoli rabe tops and chopped leaves and the thinly sliced raw beets to the salad bowl and toss well with the dressing. Let it sit for 5 to 10 minutes.Add butter lettuce leaves and the sugar snap peas and loose peas just before serving and toss all well together.0.1http://legenrecipes.com/recipe/farmers-market-spring-salad-lemon-vinaigrette/Legendary recipeswk_bootstrap(); (adsbygoogle=window.adsbygoogle||[]).push({});

    Ingredients

    • 3 Tbsp Organic Olive Oil
    • ?2 Tbsp Fresh Lemon Juice
    • 1 Tsp Agave Syrup
    • Himalayan Salt and Black Pepper to taste
    • 2 Green Onions - Finely sliced
    • ? bunch of Broccoli Rabe - discard stem and chop the leaves and tops
    • 1 or 2 Baby Golden Beets - thinly shaved
    • 1 Butter Lettuce - leaves washed and torn into large chunks
    • 1 cup Sugar Snap Peas - shell the larger pods

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 582 % Daily Value *
    • Total Fat: 43 g 66.8%
    • Saturated Fat: 6 g 29.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 326 mg 13.57%
    • Calcium: 589 mg 58.87%
    • Potassium: 1563 mg 44.66%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 48.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 15 g 61.96%
    • Sugar: 9 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 399.3%
    • Vitamin C 339.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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