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Farmers Market Salad with Aged Gouda and Roasted Portabellas
  • prep: 15 min
  • cook: 40 min
  • total: 55 min
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  • servings:
  • Summary

    Lobes of golden mushrooms, shreds of buttery Gouda cheese, and the heartiness of spicy greens come together in this substantial salad. It's a terrific companion to the chive shortcakes, stew, and baked tomatoes, but keep it in mind when all you're after is a soup-and-salad supper.

    Ingredients

    • 3/4 pounds sliced portabella mushrooms
    • 1/2 cup extra-virgin olive oil, divided
    • 3 tablespoons red-wine vinegar
    • 1 teaspoon Dijon mustard
    • 10 cups mixed spicy greens such as mustard, arugula, tatsoi, mizuna, and watercress
    • 1 cup coarsely grated aged Gouda cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 249 % Daily Value *
    • Total Fat: 14 g 22.27%
    • Saturated Fat: 2 g 9.93%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 68 mg 2.85%
    • Calcium: 212 mg 21.2%
    • Potassium: 312 mg 8.93%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 6 g 24%
    • Sugar: 0 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 188.16%
    • Vitamin C 76.96%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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