Farmers Market Roasted Vegetable Sandwich with Skinny Pesto

Farmers Market Roasted Vegetable Sandwich with Skinny Pesto
Farmers Market Roasted Vegetable Sandwich with Skinny Pesto
  • prep: 20 min
  • cook: 5 min
  • total: 25 min
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  • servings:
  • Summary

    A sandwich that is full of flavor! Farmers Market Roasted Vegetable Sandwich with Skinny Pesto is loaded with fresh vegetables creamy provolone and layered with a healthy pesto sauce!

    Ingredients

    • Sandwich:
    • 8 slices whole grain bread
    • 2 large portobello mushrooms
    • 1 roasted red pepper
    • 8 green bean stocks or asparagus stocks
    • 4 slices Sargento Provolone Cheese
    • Pesto:
    • 1 cup packed basil
    • 1 clove garlic
    • 1/4 cup Sargento Shredded Parmesan Cheese
    • 2 tablespoons olive oil
    • 2 tablespoons water
    • Salt and Pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 2188 % Daily Value *
    • Total Fat: 125 g 192.59%
    • Saturated Fat: 28 g 139.61%
    • Trans Fat: 1 g %
    • Cholesterol: 20 mg 6.77%
    • Sodium: 4101 mg 170.89%
    • Calcium: 3451 mg 345.13%
    • Potassium: 4640 mg 132.56%
    • Magnesium: 0 mg 0%
    • Iron: 64 mg 358.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 330 g %
    • Dietary Fiber: 148 g 593.32%
    • Sugar: 26 g
    • Protein: 61 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 38.04%
    • Vitamin C 75.52%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch20
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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