- prep: 25 min
- cook: 30 min
- total: 55 min
Summary
Rich egg noodles are combined with the best of the summer harvest in a dish that requires some chopping but very little cooking. Serve it with the simplest salad.
Ingredients
- 3 garlic cloves, minced
- 3 tablespoons Sherry vinegar or white wine vinegar
- 1/3 cup extra-virgin olive oil, plus more for drizzling
- 1 1/2 pounds multicolored cherry tomatoes, halved (quartered if large)
- 3 ears corn, shucked
- 1 1/2 pounds medium zucchini
- 8 to 9 ounces dried egg pappardelle or dried egg fettuccine
- 1/4 pound sugar snap peas, strings discarded and peas halved diagonally
- 1/2 cup thinly sliced red onion (optional)
- 1 cup small basil leaves, torn if large
- 1/2 cup mint leaves
- 1/3 cup snipped chives
- Accompaniment: Shavings of Parmesan made with vegetable peeler
- A good vegetable peeler, preferably V- or U-shaped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 411 % Daily Value *
- Total Fat: 14 g 22.12%
- Saturated Fat: 2 g 9.15%
- Trans Fat: 0 g %
- Cholesterol: 23 mg 7.59%
- Sodium: 28 mg 1.17%
- Calcium: 67 mg 6.74%
- Potassium: 609 mg 17.41%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.63%
- Zinc: 0 mg 0%
- Total Carbohydrate: 59 g %
- Dietary Fiber: 7 g 27.89%
- Sugar: 9 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 32.88%
- Vitamin C 84.54%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq