• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    *You can make this punch and freeze it two to three weeks in advance - remember not to add the ginger ale until right before serving.*Additional Option: freeze sliced strawberries in an ice cube tray with a little bit of ginger ale and add to the punch right before serving.*If you would like to make this alcoholic, simply add vodka to taste.

    Ingredients

    • 3 bananas, ripe
    • 2 packages cherry Kool-Aid
    • 11 oz strawberries, fresh or frozen
    • 4 cups sugar
    • 6 oz frozen orange juice
    • 6 oz lemonade, frozen
    • 2 litters ginger ale
    • 4 qt water

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3101 % Daily Value *
    • Total Fat: 3 g 4.63%
    • Saturated Fat: 1 g 3.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 550 mg 22.92%
    • Calcium: 1382 mg 138.22%
    • Potassium: 4294 mg 122.68%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 854 g %
    • Dietary Fiber: 26 g 104.08%
    • Sugar: 768 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 424.52%
    • Vitamin C 1020.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit8
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs46
    • Exchange - Starch0
    • Exchange - Vegetables9
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total10 c
    • MyPlate - Fruit7 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE