Fall Chicken Avocado Pear Salad Recipe

Fall Chicken Avocado Pear Salad Recipe
Fall Chicken Avocado Pear Salad Recipe
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  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    Fall Chicken Avocado Pear Salad Recipe - This salad makes for a delicious fall salad recipe! Filled with chicken, avocado, pears, walnuts, and topped with a Honey Mustard Dressing!

    Ingredients

    • 3 slices bacon, diced
    • 4 skinless, boneless chicken breasts
    • 1 tablespoon chopped rosemary
    • 4 cups salad mix
    • 1 avocado, pitted and sliced
    • 2 pears, sliced
    • 2 green onions, cleaned and sliced
    • ¼ cup walnuts
    • honey mustard dressing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 444 % Daily Value *
    • Total Fat: 24 g 36.22%
    • Saturated Fat: 6 g 30.21%
    • Trans Fat: 0 g %
    • Cholesterol: 96 mg 32.06%
    • Sodium: 216 mg 9.01%
    • Calcium: 49 mg 4.89%
    • Potassium: 749 mg 21.4%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 8 g 30.19%
    • Sugar: 13 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 4.23%
    • Vitamin C 24.8%
    • Vitamin D 2.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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